Nutritionists offer education in eating habits, nutrients, allergies, and weight management. They work with individuals to develop dietary patterns that suit their lifestyle as well as their needs. Clients are helped to set realistic, obtainable goals, and are supported in making those goals a reality. Suggestions take into account food preferences, allergies, and how much time someone can give to making these changes. Together, the practitioner and client work through a comprehensive client intake. After the session is over, clients will receive diet and lifestyle suggestions to incorporate at their own pace, so that it can stick.