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Exploring The Feldenkrais Method

Join us Thursday, June 19, 2014 for

Exploring The Feldenkrais Method

with Zahava Wilson

The Feldenkrais Method can benefit anyone who wants to improve the way they function in the world. Whether you have chronic pain, a past injury, or you just want to improve your skill in a sport, a musical instrument, dance or other endeavor, you can benefit from the Feldenkrais Method.

 The gentle movement sequences are designed to release habitual patterns and reorganize the neuromuscular system for more efficient, effortless functioning. You will leave the class with an improved sense of well-being and vitality.

Zahava Wilson is a licensed physical therapist who has been in private practice in the Hudson Valley for over 20 years. She works with adults as well as children in private sessions, classes and workshops in which she incorporates her training in the Feldenkrais and Anat Baniel Methods as well as her study of dance, martial arts and other somatic therapies.  zahavawilson@gmail.com