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Holistic Health from Soil to Soul |
“Soil to Soul is a Holistic Health Community program offering healing opportunities in the form of earth connection.” |
Earth connection is the respectful relationship formed when one spends time interacting with the natural world. Simply observing nature, tending to a garden, and preparing a nutritious meal (and composting the food scraps!) are among the simplest practices that can nourish the soil and one's soul simultaneously. Earth connection practices infused with wonder and love along with the many other services provided by the Holistic Health Community together create Holistic Health from Soil to Soul! |
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Sprouting Mung Beans with Diana Seiler: January 24, 2023
Here we are at People's Place for the mung bean sprouting workshop, which included how to make ghee and kitchari with a demo of making the ghee and a tasting of the kitchari (already prepared) and a tasting of sprouts (with salad dressing supplies for adding together on the spot in one's bowl to enjoy). Folks left with a handout on the many benefits of mung beans, for our bodies and for the soil and plants that grow around them, and instructions on sprouting and with a kitchari recipe! They also put together a sprouting kit and took that home with them. We encouraged everyone to plant a sprout in soil to then meet the plant when it grows on their window sill!
Eat with Your Eyes, Play with Your Food with Tanya Hemeji Romero, December 14, 2022, Woodland Pantry, Kingston, NY. Join artist/herbalist Tanya Himeji Romero of Woodland Pantry in her studio in mid-town Kingston as she shares her philosophy of intuitive eating, relying on color, texture, nostalgia and intuition to navigate the very important task of feeding oneself with health, inspiration, playfulness and ease throughout the day.
Soil Building Workshop at the Good Work Institute, November 29, 2022, 65 James St, Kingston, NY. A hands-on community event to learn and implement sheet mulching - creating healthy soil for growing a healthy world.
Intuitive Fermentation with Tanya Hemeji Romero, October 19, 2022
Black Creek Farm and Nursery Tour, September 9, 2022
Black Creek Farm, 149 Martin Avenue, Highland, NY 12528
Springtown Farmden Tour with Lee Reich, August 13, 2022, New Paltz, NY
Ustya in the Medicine Garden, Starting June 12, 2022 - 2nd Sundays at Clove Valley Farm, 81 Clove Valley Road, High Falls
ABOUT THE DIRECTOR:
Diana Brenes Seiler, LMT is the Director of Soil to Soul Programs and a licensed massage therapist, certified yoga instructor and holistic health coach. As the Director, she brings earth connection programming to the public on farms, in kitchens, on woodland walks and other lively places.
More info on Diana here: HudsonValleyThaiMassage.com