Functional Medicine Intro to Supplementing the Diet with Ashley Lathrop & Holistic Health Community

This free workshop is brought to you by the Holistic Health Community.

Functional Medicine looks at how a person's environment (both past and current) interplays with their genetics in order to build individualized health plans. Functional medicine coaches work with lifestyle practices such as movement, meditation and breathwork as well as nutrition, hydration, botanicals and supplementation. Action plans are co-created and supported with resources, compassion and accountability. Functional medicine embraces preventive and integrative medicine in order to avoid future problems and optimize one's current state of health.
In this workshop, Functional Medicine Practitioner, Clinical Herbalist and Board Certified Health Coach, and HHC Practitioner, Ashley Lathrop, will discuss ways to supplement our diets with herbs, vitamins and other compounds. People’s Place offers free supplements to the public, and workshop participants will go home with some of the herbal supplements and vitamins that are discussed in the course.

Ashley Lathrop is a Clinical Herbalist, Functional Medicine Practitioner and Board Certified Health Coach. Ashley enjoys her remote work with the medical team at Amari Health in Scarsdale NY and loves supporting people “in person” through her company Dreamkeeper Botanicals. Dreamkeeper Botanicals is a Hudson Valley based company offering education and guidance for people who want to integrate traditional pathways of healing with their conventional care. She is a grower, forager, writer, mother and community builder who embraces a healthy balance between ritual, nature connection and the most current evidence based medical research. You can learn more about her offerings at dreamkeeperbotanicals.com and at Dreamkeeperbotanicals on Instagram and Facebook.

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