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OUTREACH: Achieving your Goals with Yogic Manifestation Class with Sarah Carlson

Jul 12, 2024, 12:30 pm–

Free through Sacred Reciprocity

People's Place
775 Broadway, Kingston, NY
Parking Lot in the Rear at 17 Saint James St.

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This is a 6-part class series coming out of the ancient yogic tradition using personal and interactive exercises to identify your unique version of happiness, identify steps to achieve your wishes, and ultimately gain joy and satisfaction. For best results, attend all 6 monthly sessions or feel free to drop in.
This is NOT a traditional physical Yoga asana practice. Instead we will use writing, meditation, and reflective practices to identify your unique vision for your life.



May 10
June 14
July 12
August 9
September 12


This is an aspect of yoga rarely known in the west, a practical and comprehensive science for realizing life’s ultimate aims:

  • Achieving enrichment and happiness in every aspect of life
  • Unlocking the potential of your body, mind, and spirit to help you lead your best life

Over the 6 months, we will unlock each step of the manifestation journey in parts 1-6.

  1. PART 1: Laying the Philosophical groundwork
    2. PART 2: Uncovering your soul’s unique purpose
    3. Part 3: Uncover the specific desire that your soul / life wants to achieve now
    4. Part 4: takes you through several steps that will substantially increase your ability to accomplish your desires
    5. Parts 5 & 6 teach you to live with more joy and how to continue using the principles after you complete the course.



Sarah Carlson

is a certified Yoga teacher, Holistic Health Coach and sound and energy healer. She received her training with Linda Winnick at Shakti yoga and her advanced training at the Himalayan Institute. She combines nutrition, mindfulness, and body awareness to support her clients. She has a trauma sensitive yoga certification and has taught at the Omega Institute, Shakti and Whole Sky Yoga, as well as prisons and juvenile detention centers in NY state.