The Joy of Eden Energy Medicine Empowering you with Self-Care with Cristina Bornstein

Eden Energy Medicine awakens your inner healer and empowers you to heal yourself.   You will leave with easy self-care tools that you can use anytime, anywhere. You are a radiant being of light and you are hardwired for joy and health. It is your birthright, and you deserve that.

In this Workshop you will learn how to:

• Increase your sense of joy, inspiration and wellness
• Boost your immune system and mental focus
• Keep your energy system flowing harmoniously
• Decrease stress and anxiety
• Protect yourself energetically so that you do not take on other people’s energy
• Ground and connect with earth energies for energetic balance and empowerment
• Increase your sense of joy by working with the Radiant Circuits
• Let go of the “stories” you hold by clearing and balancing your Chakras.
• Begin to fill that space once occupied with your stories with what you want to bring into your life through visualization and the Law of Attraction.

We will begin with some gentle movement to awaken our body mind and soul. We will then set our intentions with a guided meditation and create a safe healing field around our group. We will then begin filling your Self-Care Toolbag with effective time-tested Eden Energy Medicine techniques.

After a short break we will then move onto learning and working with our chakras, the seven energy centers within our bodies and responsible for much of our well-being. After working with the chakras, we will dive into activating our pathways of joy with our radiant circuits. It’s playful, fun and laughter should be expected.

• Q&A is welcomed any time
• Wear comfortable clothing and bring a yoga mat to lie on for chakra work

Cristina Bornstein is a Certified Eden Energy Medicine Practitioner, Reiki Master, Visualization and Self-Care Guide. Author.