Free Holistic Self-Care Classes
Sponsored by The Rondout Valley Holistic Health Community
In cooperation with Marbletown Community Center,
3564 Main Street, Stone Ridge
7:00-8:30 PM
At the Rondout Valley Holistic Health Community, healthcare takes body, mind, emotions, and spirit into account as health issues are addressed and asks patients to play an active and responsible role in the healing process. To help patients learn how to help themselves, we offer a series of monthly classes in holistic self-care. Your body knows how to heal itself when given the proper support. Come and learn a variety of methods to support your own well-being. See www.RVHHC.org
Join us Thursday June 4th for
Self-Care From Your Spacious Heart
With Wendy Wolosoff-Hayes
Gain greater access to the heart space…look inside for the magic
In this class, we will experiment with the heart space-
- What is the heart space, and why do we care?
- How to drop into it
- How to play there
- What if you can’t get there?
We will learn how important it is to be with various states of consciousness, to let go of what no longer serves us, and to move joyfully and easily toward more freedom, more creativity and more play. We carry our own transformational space around with us, yet we forget to make use of it. We need to look inside for magic because that’s where magic lives.
Wendy Wolosoff Hayes, has an MA in Transpersonal Psychology and Counseling . Wendy has 40 years’ experience as an astrological counselor. She has also studied and teaches Barbara Brennan Healing, Matrix energetics, The Yuen Method, Organ Regeneration and Morphic Awakening. Wendy offers monthly Gatherings in Stone Ridge and Red Hook, and is available for phone consultations.