Apr 4, 2019, 7:00–8:30 pm
Marbletown Community Center
3564 Main St., Stone Ridge, NY
Within the awakening of Spring can be a key time to tend to the intentions-dreams-goals that we may have set at the turn of the New Year. This experiential selfcare class is designed to awaken your body, or soma, through movement, breath, sound and imagery. Through a supportive process of inner exploration and outward sharing, we will inquire into the precious shapes and expressions of our personal and cocreative visions.
The field of Somatic Movement Education & Therapy has developed over the last century through a process of inquiry into how consciousness inhabits the living body. We will begin with a short introduction to Somatics, then spend the primary portion of our time in somatic exploration. No prior experience is needed. All bodies welcome!
Jeni Ascosi, CPT, MA, RSME is a Somatic Movement Educator with almost 20 years of experience and education in the holistic health field. She holds a Masters Degree in Somatic Movement, Research, Education, & Therapy and is a registered professional educator with ISMETA. Jeni partners with others in exploring the depths of their perception, purpose, and presence. She recently bought her first home in the Hudson Valley and is delighted to be here!