Nature Qigong with Bobbi Esmark

Experience the restorative landscape of the Shawangunk Mountains through a blend of walking meditation and Qigong movement. This class moves at a gentle pace along mild inclines with some uneven woodland and rock surfaces, and is suitable for all levels—from first-time participants to longtime practitioners.

Drawing on the principles of traditional Chinese Medicine, Bobbi will guide participants through specific exercises designed to promote vitality, mental clarity, and immune function. Expect to work with the natural elements of the Shawangunks as a backdrop for cultivating calm, reducing stress, and deepening your connection to the rhythms of nature.

**Advance registration is required for this workshop. Space is limited and we are unable to accommodate walk-ins. This event will be held rain or shine. Location details will be determined based on weather and site conditions and will be emailed to registered participants the week of the event. If the workshop is canceled due to severe weather or other unforeseen circumstances, all registered participants will be notified by email.

About the Instructor

Bobbi Esmark began her Taiji studies in 1993 in Los Angeles under the guidance of Grand Master Tung Kay Yang.   She has continued her Taiji studies with Master Tung and with Alex Dong, Master Tung's nephew and son of Tung Zhen Chen. She began teaching Taiji and Qigong in 2009. 

Bobbi's Qigong practice began alongside her Taiji training in 1993 and has since expanded through study with a wide range of contemporary teachers, including Ken Cohen, Robert Peng, Deng Ming Dao, Deborah Davis, and Zhenevere Sophia Daoof Mythosomatic Qigong & Movement.