Nov 26, 2024, 6:00–7:00 pm
The Pine Street Community Room
140 Pine Street
Kingston, NY 12401
Join Theresa Lyn Widmann for a special sound bath to awaken and nourish the divine energy of our heart field so that it can remain a place of retreat and healing for our whole being. Our heart has the power to direct energy, to initiate action, to hold and comfort pain, to awaken joy, and to heal. In this experience, the sound will be guided to open and nurture the energy of our heart field so that it may provide what is needed for ourselves and the greater good of all. Using the healing medicine of gongs, bowls, drum, rattle, chimes and more, you will be welcomed into a state of relaxation to clear and merge into the energy of the heart.
Visit Theresa’s website to learn more about the benefits of sound therapy and discover links to her streaming platforms and free downloads of her transformative music.
**Please wear comfortable clothing and bring a yoga mat. Chairs will be available but laying down, if you are able,
is ideal to experience this sound bath.
Theresa Lyn Widmann is a Sound Practitioner, Holistic Coach and ExplO+re Coordinator for the O+ Festival. She is the host of I Want What She Has, a podcast and weekly live radio show at Radio Kingston dubbed the “antidote to the patriarchy,” amplifying women’s voices and their stories. She shares her passion for community building and activism as a member of the Ulster County Conviction Integrity Unit, as a volunteer practitioner with the Holistic Health Community, and as the former Festival Director and Board President for the O+ Festival and Chair of Live Well Kingston’s Heal Well Focus Group. She believes in the supreme power of compassion to heal ourselves and our community and is driven by this defining principle in all her work.
SACRED RECIPROCITY
Though there is no charge for services, we encourage sacred reciprocity by making a donation, by offering volunteer service or by doing an act of loving kindness toward someone in need.