Practitioners
Denise is an Energy Healing practitioner, Forrest Yoga Guardian Teacher (RYT 500), and certified Yoga Tune Up® teacher, with over 20 years of experience guiding people back to themselves through breath, movement, and healing touch.
Denise specializes in yoga for injury healing and offers personalized practices that adapt to each student’s unique physical and emotional needs. Her approach integrates strength-based movement, therapeutic sequencing, and targeted therapy ball work for soft tissue release and long-term relief. She is highly skilled at working with students of all abilities.
In her Energy Healing Sessions she combines Craniosacral Therapy and One Light Healing Touch. Denise weaves these healing modalities together to create space for the nervous system to settle and the body’s natural wisdom to emerge. This work is great for anyone experiencing anxiety, PTSD, energy depletion, insomnia, jaw/neck/back tension, and sensitive individuals needing grounding and balance.
You can find her teaching virtually and in person in New York City and the Hudson Valley.