Accelerated Resolution Therapy (ART)

ART is an evidence–based novel psychotherapy that fosters rapid recovery by reprogramming how the brain stores traumatic memories and imagery. ART has roots in and includes elements of existing evidenced-based modalities. The treatment program incorporates memory visualization techniques that are enhanced by the use of horizontal eye movements, as well as memory reconsolidation, a way in which new information is incorporated into existing memories.  Clients suffering from trauma and other mental health problems such as anxiety, depression, phobias, panic attacks, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), addictions / substance abuse , performance anxiety, family issues, victimization/poor self image, victimization / sexual abuse, relationship issues / infidelity, codependency, grief, job-related stress, pain management, memory enhancement, and many other mental and physical conditions can experience remarkable benefits starting in the first session.

For more information about A.R.T.  :  https://www.choosingtherapy.com/accelerated-resolution-therapy/