Integrative Psychotherapy

Health and well-being are maintained when all of our energetic systems (mental, emotional, somatic, spiritual) are flowing freely in a state of balance. These individual or couple psychotherapy sessions are aimed at deepening understanding of inner experiences, identifying energetic blocks which cause imbalance , and restoring wholeness and resilience in the face of life’s conflicts, stressors, and challenges. Once we can express ourselves more freely and disengage from outmoded ways of relating, there is a greater sense of ease, harmony, and authenticity.