Thai Yoga Bodywork

Thai Yoga Bodywork can be thought of as a gentle form of assisted yoga. A session consists of postural release and gentle stretching, rhythmic rocking along the body’s main energy lines and pressure points, focused breathing, meditation, and somatic movement re-patterning to address the whole body-mind throughout the healing process. Thai yoga bodywork sessions provide a container for a slow and steady healing process to unfold within. 

Providing care that brings forth the degree of relaxation and ease I have seen arise from these sessions is one of my greatest joys in life. I would be honored to work with you to access a sense of deep rest and encourage your sense of comfort and being cared for through the use of gentle, non-invasive techniques for whole body care.